Pilates Classes in NW London, Online and On Demand
Offering online pilates classes, an on-demand video vault and a return to our in-person classes in West Hampstead, you can choose how you engage with Sabine and the Santis Pilates community.
Santis Pilates has been established in the local West Hampstead community since 2009 and made the move to online class delivery and videos in 2020 due to popular demand.
Our classes and Pilates video vault are open to everyone keen to improve their health and wellbeing with Sabine’s particular expertise being Mindful Pilates and helping women feel more confident and comfortable as they approach their midlife and later years in life.
With a focus on Mindful Pilates and using movement to restore calm and balance in our minds as well as our bodies, we hope you’ll join us soon to discover the benefits that Pilates can bring to you.
Online Pilates
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Pilates On Demand
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London Classes
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Private Sessions
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Menopause Club
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Mindful Pilates for those midlife years
Santis Pilates offers independent Pilates classes and support, we’re not part of a franchise or chain of Pilates studios. As an individual teacher in my own midlife years, I want to help other women navigate the changes to their body and restore self-esteem and balance for a happier and healthier you.
I know that stepping into a fitness studio or gym can be terrifying. Filled with strangers who all seem to know exactly what they’re doing while the many mirrors reflect back your scared expression right at you, it’s enough to make anyone head for the nearest exit never to return again.
The Pilates classes and videos here at Santis Pilates are the exact opposite to that. I make every effort to ensure that what I offer is as accessible, down to earth and welcoming as possible. Many of my class attendees feel part of a community as a result, where we wind down together after a class.
We’re much more than a Pilates class, we’re a group of like-minds supporting each other to be the best that we can be, with all the joy, emotion and compassion that a powerful group can create together!
I carry this ethos across all the offerings here at Santis Pilates, so whether you want to try and online or in-person class, or the on demand video vault is more your thing – you’ll be warmly welcomed and looked after throughout your Pilates experiences with me.
Sabine
