Whether your busy lifestyle is causing you back pain, your doctor has recommended Pilates to you or you just want to enjoy all the benefits Pilates has to offer, I am here to help you.
I am a fully qualified Pilates teacher and care for my clients. I am passionate about helping you to achieve great body & mind awareness through movement.
Originally from Switzerland, I moved to London 17 years ago. I have a Modern Dance background but worked many years in the advertising industry until 2007 when I finally decided to train with the Pilates Institute in London to become a qualified Pilates instructor.
Since my qualification in 2009, I have been teaching Pilates in Hampstead/NW3 and West Hampstead/NW6.
“Becoming a Pilates teacher has been one of my best decisions in life!
I thoroughly enjoy teaching in a group setting but also love working with private clients on a one-to-one basis.
“It is immensely rewarding to see how people’s bodies are improving and to play a part in people’s wellbeing, no matter what their age”.
But don’t only take my word for it, check out what my clients say.
I could feel myself becoming stiffer with age and I wanted to retain as much flexibility as possible for as long as possible. Best result by far is that I can reach down and pick things up off the floor without groaning about it. I feel a lot more like I used to. Sabine’s class is physically ‘anti-ageing’.Ann N.
07976 183 158
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